Small Victories Lead to Big Results!

“Four years ago, I got an email from Jason asking me if I was ready to come back to the gym (I worked out with him for a short stint a few summers prior). I had just finished my master’s degree, lost my dad, and was the heaviest and most sedentary that I’d ever been. […]

Read More

She Is SPARTAN!

Two years ago I was going through a “fitness funk.” I wanted a change, a challenge, but really didn’t know what I was searching for. I had seen some advertisements for Spartan Race and thought that running through mud, climbing over walls and carrying heavy stuff looked fun so I signed up for a race. […]

Read More

Awakening the Beast!

Wow…where do I even begin?? This is some tough shit, and has been since day one. I started coming a few years ago, intermittently, with my wife. This became both my self-care and marriage therapy lol. I am very grateful my wife talked me into attending Champion Fitness. She encouraged me to go, told me […]

Read More

Crushing it!

My first time visiting Champion Fitness I was extremely nervous about what I was getting myself into. I entered the gym, looked around, and thought, “I’ve done a workout DVD program I should be able to do this….” About 10 minutes into a crazy cardio circuit workout (which included box jumping and a hitting a […]

Read More

Stepping Her Game Up!

The first time I noticed Champion Fitness I was at the Dutch Bros. next door…literally getting a cookie (haha).  I watched from the parking lot when one of the training groups were working out and was amazed by what I saw!  I went home and immediately looked into it further, exploring Champion’s website, Facebook page, […]

Read More