Group Training

Group Training utilizes the same approach as private training with participants sharing a designated time-slot. Unlike a "class" at a health club, you get the luxury of trainer/client interaction, workout instruction, and lifestyle coaching.  Also, you receive the same level of accountability as you would for private training. In other words, if you miss a workout, expect a phone call or text to find out why you missed! Workouts are tailored to all fitness and skill levels with 1 hour sessions offered six times per week.  This option provides a fun and team-like experience that makes the workouts more enjoyable.  Plus, our workout format changes every three months so you'll never get bored of the same old routine! Group Training Membership: $99/month* * Rates indicated reflect the average session rate per training option respectively. Training rates vary and are based on training frequency and hour purchased.